¿Cómo ganar fuerza y flexibilidad con el Yoga Aéreo? Tal vez has estado en una clase de yoga donde has visto hacer contorsiones increíbles o el hasta el pino. Esto nos puede desanimar un poco o por completo. Sentir que hemos perdido la flexibilidad y/o la fuerza, sentir que nos hacemos mayores. ¿Crees que el …
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