meaning of asanas

The mythological origin of the names of yoga poses

Asanas, or yoga poses, are an essential part of this age-old practice that unites mind, body, and spirit.   But have you ever wondered how these poses got their unique names?   The meaning of the asanas is deeply rooted in the rich Hindu mythology.   Some of them carry the name of a mythological …

The mythological origin of the names of yoga poses Read More »