Take the time you deserve. Find solutions for your mind and body needs.
Yoga is a holistic practice.
It includes the physical, emotional and energetic body. Through the guidance of the yoga teacher, you can complement all aspects of the practice. Feeling at peace and in body-mind balance is one of the main benefits.
A healthy, fun and enjoyable yoga practice.
Live private classes are an excellent opportunity to receive personalized follow-up. Develop your practice progressively and safely. Choose the type or types of yoga you prefer for your classes.
Aerial Yoga Course – Beginner to intermediate level.