Hi! I am Pilu.
Four Aerial Yoga Modules divided by levels.
Each one contains not only classes, but also tutorials ensuring that you build a safe practice with a clear understanding about the basics of upside-down poses.
I will safely guide you through inverted poses that will relieve lower back stress, strengthen your core, enhance flexibility, and calm your mind.
The aerial yoga swing will awaken your inner child offering you a feeling of gratitude and self-love.
CHOOSE THE MODULE YOU LIKE BEST AND START TO FLY!
-“I liked the course. It was easygoing and understandable.”
-” The aerial yoga helped me to overcome my own limits. Thank you Pilu, every time I do a class it is a big step forward. Amazing stretching but also a good muscle work out and always fun! I can’t wait to start all over again.”
-“Thank you Pilu for this course. Now I can do fly high regularly. I like the sensation I have after every class. Feeling like flying and relax, also the feeling of a good muscle workout. I recommend everyone to try this!”
-“The aerial yoga experience was physically challenging and also left me feeling completely relaxed in my body and mind. Combining excellent sequencing, great cues, smooth transitions, an all around amazing class.”
-“I told myself that my body could not do something and actually she has guided me through and I can overcome several of the boundaries that I have placed on my head”
–“It is such a nice deep stretch in all kind of ways… a new way to trust your own body “
–“The classes were really incredible… At the beginning you may thought it’s going to be difficult, but not at all”
–“It’s like being a kid again and playing… I could fly”