Aerial Yoga | Blog


crear clase yoga aereo

How to sequence an aerial yoga class?

Aerial yoga infuses a new dimension into your yoga practice by incorporating a suspended …
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karttikeya ganesh

Karttikeya and Ganesh

In ancient times, wise Brahmins understood the importance of auspicious beginnings and their influence …
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The story of Ganesh

Eka Hasta Bhujasana is linked to the story of Ganesh. This pose requires strength, balance …
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meaning of asanas

The mythological origin of the names of yoga poses

Asanas, or yoga poses, are an essential part of this age-old practice that unites …
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The meaning of Garudasana

The meaning of Garudasana: a symbolic flight into the rich heritage of yoga.Asanas carry …
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significado de Natarajasana

The story behind Natarajasana

Exploring Shiva’s Divine Dance. The meaning of Natarajasana. The name itself refers to Nataraja, a …
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Virabhadrasana Myth

The meaning of Virabhadrasna. This is a story where themes such as strength, balance, …
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mith of utkatasana

Utkatasana Myth

It is not an easy chair, but rather a throne. The utkatasana myth is …
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meaning asanas

The mythology of Anjaneyasana

Anjaneyasana Mythology: A transformation journey. Anjaneyasana (also known as Crescent Moon Pose or Low …
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aerial yoga ytt

What do you need to become an aerial yoga teacher?

Aerial Yoga has gained immense popularity in recent years. This is due to its unique …
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los vedas

The Vedas and Yoga: a common denominator in a country as diverse as India.

Yoga, as you surely know, has its origins in ancient India. To truly understand the …
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Who practices more yoga?

Yoga, a practice rooted in ancient traditions, has gained immense popularity in recent decades …
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aerial yoga benefits

Flourless recipes and more

Yoga is not just a practice, but a lifestyle, with all that this means. For …
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fly yoga hong kong

How to set up an aerial yoga studio?

Have you already finished your Aerial Yoga Teacher Training and are you considering setting …
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profesorado de yoga bali

Useful Indonesian phrases

Bali, the island of the gods, is a perfect setting to embark on a …
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Aerial Yoga Teacher Taining

Increase flexibility

I’ve written about several benefits of aerial yoga in previous pieces. One of them is …
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canciones de yoga

Yoga Music

Enhance your yoga practice with the power of music. Yoga Music: a harmonious union that …
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yoga sutras

Yoga Quotes

Many times you know what you want, but you need inspiration to carry out …
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dormir bien

Tips to sleep well

Has it ever happened to you that something did not work out for you …
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Benefits of meditation

Going deep into your being is something that cannot be taken away from you …
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errores yoga aereo

5 Tips to improve your Aerial Yoga

Hello, my name is Pilu from Salty Water Yoga. Today I bring you 5 …
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aerial yoga rig

History of Aerial Yoga

Aerial yoga, also known as fly yoga, aerial yoga, antigravity yoga, yoga trapeze, etc., …
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como hacer columpio yoga

How to make your aerial yoga hammock?

In this article, I tell you how to make an aerial yoga hammock. You …
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find the best aerial yoga swing

Is aerial yoga a yoga practice?

When elements that have been with us for a long time are combined, incredible …
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postura de la mariposa

Aerial yoga Baddha Konasana

AERIAL YOGA In Aerial Yoga we perform many of the Yoga postures, adapting them to …
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how to kakasana

How to do Kakasana?

I explain how to do kakasana and bakasana. Both are balance poses, where we …
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How to go to Nusa Lembongan?

This time I bring you a list of boats that go to Nusa Lembongan …
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Why yoga in Bali?

Bali is ideal for going through a moment of transformation as important as a …
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aerial training hong kong

Aerial Yoga Teacher Training Hong Kong

This time I bring you an article about a special course: Aerial Yoga teacher …
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back pain

Lower Back Pain

I would venture to say that 86% of the people who come to my …
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200hs Yoga Teacher Training Nusa Lembongan

Join our next 200 hour Yoga teacher Training in Nusa Lembongan!!! Vinyasa & Aerial Yoga, …
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About Salty Water Yoga

Doctors recommend Yoga

My doctor recommend yoga but I’m too lazy to start. You get up to …
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types of yoga swing

Aerial Yoga – Aerial Dance – Aerial Acrobatics

Although yoga, acrobatics and aerial dance are practiced suspended in the air and using …
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Yoga Inversions

Yoga inversions poses have several benefits. Imagine reversing, for a few minutes, the direction of …
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Anti-aging Body, mind and time. Understanding that youth is the step that prepares us …
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yoga by the sea

Yoga by the sea

Oceans!!! source of inspiration. There are few things in life more rewarding than being …
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Nusa Lembongan

Yoga Teacher Training | Nusa Lembongan

Yoga Teacher Training LembonganCongratulations!!!If you are here it is because you want to continue …
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How to avoid a bloated stomach?

How to improve digestion, better assimilate nutrients and avoid a bloated stomach?   Combining …
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consejos para tu primera clase de yoga 2

Aerial Yoga Beginners

Fly yoga or aerial yoga is suitable for everyone.   This practice uses the …
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how to handstand

How to do a handstand? Aerial Yoga

One of the postures that many yoga practitioners aspire to is the handstand. How …
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Aerial yoga Swing

Types of Aerial Yoga Swings

What you need to know about the different types of aerial yoga swings. If …
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hook aerial yoga

5 Ways to hang your Aerial Yoga hammock

Hang the Aerial Yoga Hammock (swing) from a place with enough space to be …
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200hr Yoga teacher training

How much it cost to become a yoga teacher? 13.5 US the hour

How much does it cost to become a yoga teacher?   Have you ever …
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lower back relief

How to relieve lower back pain?

Sometimes, the hustle and bustle of our daily lives do not allow us to …
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yoga alliance

Continued yoga certification

If you are a yoga teacher, you have probably completed your 200h certification at …
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Practice yoga online

The internet is full of free and paid online classes. What are its advantages …
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private yoga instructor

Private Yoga Instructor

How much do a private yoga instructor cost in us? Private yoga classes can …
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yoga for scoliosis

Aerial Yoga for Scoliosis

Aerial yoga is gaining popularity because of its amazing health benefits. One of them …
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can beginners do aerial yoga

Can beginners do Aerial Yoga?

Aerial yoga for beginners can seem very challenging and it’s totally normal to feel …
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aerial yoga benefits

Aerial Yoga Benefits

Practicing aerial yoga and be hanging from the sky can be a lot of …
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improve your flexibility

Improve your flexibility.

Gaining flexibility is one of the main benefits of aerial yoga and also one …
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how to prepare your mind for your first yoga class

How to prepare your mind for your first yoga class?

Trying something new can be very challenging. It can make you anxious and uncomfortable …
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finding the best yoga swing

Finding the best Yoga Swing

Yoga continues to expand and flourish in many directions. From the most traditional styles …
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choosing a yoga teacher training

5 tips | Choosing a Yoga Teacher Training

Tips for future yoga teachers. Choosing the right yoga teacher training for you First, …
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love yourself in a hammock

Love yourself in a hammock

We all want to be liked We all want to be seen, acknowledged and …
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how to travel to bali

How to travel to Bali?

  Were you looking for a yoga teacher training in Bali? Do you want …
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padmasana lotus pose

Padmasana = Lotus Pose

To Lotus or not to Lotus? Our individual bone structure plays an important part …
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kirtan and aerial yoga

Kirtan & Aerial Yoga

Aerial Yoga Music | Kirtan Practice Aerial Yoga with live music. The Indian Harmonium …
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attitude the best weapon

Attitude: the best weapon

EVERYTHING IS A MATTER OF ATTITUDE   A documentary about three men hunting in …
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self exploration


How to deal with anxiety? When we close our eyes, we open up and …
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9 obstacles on the path yoga sutras

9 Obstacles on the Path – YOGA SUTRAS

OBSTACLES ON THE PATH OF YOGA, Patanjali 9 Obstacles on the Path we might …
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types of yoga

Types of Yoga

Some of the most popular types of yoga. Traditional and modern yoga styles. VINYASA …
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we dont sweat out toxins but

We don’t sweat out toxins but…

How do we purify ourselves through sweating? Some people, like myself, enjoy the feeling …
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aerial yoga benefits before and after

Aerial Yoga Benefits | Before & After

Lower back pain or discomfort in our bodies due to certain habits, such as …
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the story behind hanumanasana

The Story behind Hanumanasana

Hanumanasana (Split Pose) Yoga Mythology This is a short version of the great story …
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online yoga benefits

Online Yoga Benefits

What concerns you about taking yoga classes online? After feeling forced to jump into …
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Maintaining strength and flexibility as we age with Aerial Yoga

How to get strong and flexible with Aerial Yoga? Perhaps you’ve been to a …
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Aerial Yoga at Home

Aerial Yoga is gaining popularity around the world with its well-being and physical benefits …
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