AERIAL YOGA & Yoga BLOG

Aerial Yoga – Aerial Dance – Aerial Acrobatics
Although yoga, acrobatics and aerial dance are practiced suspended in the air and using …
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Yoga Inversions
Yoga inversions poses have several benefits. Imagine reversing, for a few minutes, the direction of …
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Anti-aging
Anti-aging Body, mind and time. Understanding that youth is the step that prepares us …
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Yoga by the sea
Oceans!!! source of inspiration. There are few things in life more rewarding than being …
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Yoga Teacher Training | Nusa Lembongan
Yoga Teacher Training LembonganCongratulations!!!If you are here it is because you want to continue …
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How to avoid a bloated stomach?
How to improve digestion, better assimilate nutrients and avoid a bloated stomach? Combining …
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Aerial Yoga Beginners
Fly yoga or aerial yoga is suitable for everyone. This practice uses the …
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How to do a handstand? Aerial Yoga
One of the postures that many yoga practitioners aspire to is the handstand. How …
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Types of Aerial Yoga Swings
What you need to know about the different types of aerial yoga swings. If …
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5 Ways to hang your Aerial Yoga hammock
Hang the Aerial Yoga Hammock (swing) from a place with enough space to be …
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How much it cost to become a yoga teacher? 13.5 US the hour
How much does it cost to become a yoga teacher? Have you ever …
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How to relieve lower back pain?
Sometimes, the hustle and bustle of our daily lives do not allow us to …
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Continued yoga certification
If you are a yoga teacher, you have probably completed your 200h certification at …
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Practice yoga online
The internet is full of free and paid online classes. What are its advantages …
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Private Yoga Instructor
How much do a private yoga instructor cost in us? Private yoga classes can …
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Aerial Yoga for Scoliosis
Aerial yoga is gaining popularity because of its amazing health benefits. One of them …
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Can beginners do Aerial Yoga?
Aerial yoga for beginners can seem very challenging and it’s totally normal to feel …
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Improve your flexibility.
Gaining flexibility is one of the main benefits of aerial yoga and also one …
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How to prepare your mind for your first yoga class?
Trying something new can be very challenging. It can make you anxious and uncomfortable …
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Finding the best Yoga Swing
Yoga continues to expand and flourish in many directions. From the most traditional styles …
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5 tips | Choosing a Yoga Teacher Training
Tips for future yoga teachers. Choosing the right yoga teacher training for you First, …
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Love yourself in a hammock
We all want to be liked We all want to be seen, acknowledged and …
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Padmasana = Lotus Pose
To Lotus or not to Lotus? Our individual bone structure plays an important part …
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Kirtan & Aerial Yoga
Aerial Yoga Music | Kirtan Practice Aerial Yoga with live music. The Indian Harmonium …
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Attitude: the best weapon
EVERYTHING IS A MATTER OF ATTITUDE A documentary about three men hunting in Africa …
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9 Obstacles on the Path – YOGA SUTRAS
OBSTACLES ON THE PATH OF YOGA, Patanjali 9 Obstacles on the Path we might …
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Types of Yoga
Some of the most popular types of yoga. Traditional and modern yoga styles. VINYASA …
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We don’t sweat out toxins but…
How do we purify ourselves through sweating? Some people, like myself, enjoy the feeling …
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Aerial Yoga Benefits | Before & After
Lower back pain or discomfort in our bodies due to certain habits, such as …
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The Story behind Hanumanasana
Hanumanasana (Split Pose) Yoga Mythology This is a short version of the great story …
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Online Yoga Benefits
What concerns you about taking yoga classes online? After feeling forced to jump into …
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Maintaining strength and flexibility as we age with Aerial Yoga
How to get strong and flexible with Aerial Yoga? Perhaps you’ve been to a …
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Aerial Yoga at Home
Aerial Yoga is gaining popularity around the world with its well-being and physical benefits …
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