AERIAL YOGA & Yoga BLOG
Become a Yoga Teacher in BALI!!!

Improve your flexibility.
Gaining flexibility is one of the main benefits of aerial yoga and also one …
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How to prepare your mind for your first yoga class?
Trying something new can be very challenging. It can make you anxious and uncomfortable …
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Finding the best Yoga Swing
Yoga continues to expand and flourish in many directions. From the most traditional styles …
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5 tips | Choosing a Yoga Teacher Training
Tips for future yoga teachers. Choosing the right yoga teacher training for you First, …
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Love yourself in a hammock
We all want to be liked We all want to be seen, acknowledged and …
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How to travel to Bali?
Were you looking for a yoga teacher training in Bali? Do you want to …
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Gomukhasana = Shoelace Pose
Shoelace Pose Anatomical Aspect The Shoelace pose is both energizing & relaxing. Our thigh …
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Padmasana = Lotus Pose
To Lotus or not to Lotus? Our individual bone structure plays an important part …
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Kirtan & Aerial Yoga
Aerial Yoga Music | Kirtan Practice Aerial Yoga with live music. The Indian Harmonium …
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Attitude: the best weapon
EVERYTHING IS A MATTER OF ATTITUDE A documentary about three men hunting in Africa …
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9 Obstacles on the Path – YOGA SUTRAS
OBSTACLES ON THE PATH OF YOGA, Patanjali 9 Obstacles on the Path we might …
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Types of Yoga
Some of the most popular types of yoga. Traditional and modern yoga styles. VINYASA …
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We don’t sweat out toxins but…
How do we purify ourselves through sweating? Some people, like myself, enjoy the feeling …
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Aerial Yoga Benefits | Before & After
Lower back pain or discomfort in our bodies due to certain habits, such as …
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The Story behind Hanumanasana
Hanumanasana (Split Pose) Yoga Mythology This is a short version of the great story …
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Online Yoga Benefits
What concerns you about taking yoga classes online? After feeling forced to jump into …
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Maintaining strength and flexibility as we age with Aerial Yoga
How to get strong and flexible with Aerial Yoga? Perhaps you’ve been to a …
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Aerial Yoga at Home
Aerial Yoga is gaining popularity around the world with its well-being and physical benefits …
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