AERIAL YOGA & Yoga BLOG

This is an article to clarify the different yoga trainings and certifications. Yoga teacher …

Virgo – Pisces In previous articles, we introduced what Zodiac Signs are; we meditated upon the Principle of …

Leo – Aquarius In previous articles, we introduced what Zodiac Signs are; we meditated upon the Principle of …

cancer – capricorn In previous articles, we introduced what Zodiac Signs are; we meditated upon the Principle of …

GEMINI – SAGITTARIUS In previous articles, we introduced what Zodiac Signs are; we meditated upon the Principle of …

Taurus – Scorpio In previous articles, we introduced what Zodiac Signs are; we meditated …

Aries – Libra In previous articles, we introduced what Zodiac Signs are; we meditated …

What does astrology propose regarding Polarity and Polarization? As one dives into the Astrological …

This article is the second of a series of writings in which we will …

This article is the first one of a series in which we will meditate …

The body constantly creates and absorbs bones. If this balance is disrupted, we may …

Many people have a misconception about yoga, often confusing it with a religion, particularly …

Nyepi is one of the most important religious celebrations in Bali, Indonesia. It derives from …

Navigating Patanjali’s 9 Obstacles on the Path of Yoga: overcoming barriers to transformation. On yoga’s …

To answer the question of what is a Vipassana?, we will explain what a …

Osteoporosis: Considerations when practicing yoga Osteoporosis is a disease in which bones lose density, …

Yoga is known for its numerous physical and mental health benefits. For those suffering from …

Choosing the right yoga mat can make all the difference in comfort and performance …

Discover 4 relaxing postures that can be a solution to sleep problems. Insomnia or …

Yoga is not only an ancient practice that promotes flexibility, mental health, and emotional …

Quick tips for repairing holes in your aerial yoga hammock. Before starting we will …

Improving balance in one-leg asanas may require practice and patience. Here are some general tips, …

Aerial yoga has gained popularity in recent years as a unique and exciting way …

Aerial yoga is more difficult than traditional yoga, FALSE. In fact, the swing helps …

In the vast world of yoga, two popular styles that often raise questions are …

The meaning of Matsyasana relates to the story of Manu, the first man, and …

It is essential to choose reputable yoga certifications that align with your goals and …

Unveiling the rich tapestry of Hindu mythology: a glimpse into the divine realm. Hindu …

Cobra Symbolism in Bhujangasana: The Legend of the Churning of the Cosmic Ocean The …

Anatomy and yoga The importance of knowing anatomy and biomechanics in teaching Yoga: Beyond …

Whether to enrich your classes or personal experience, the fly yoga teacher training will …

In Hindu mythology, each deity has its animal vehicle (vahanas), thus revealing its essence …

The meaning of Surya Namaskar in English is Sun Salutation. It consists of a …

All bodies (be it a building, a rope or our own body) vibrate with …

Marichyasana is deeply inspired by Hindu mythology, specifically the lineage of Brahma, the divine …

Aerial yoga infuses a new dimension into your yoga practice by incorporating a suspended …

To understand the meaning of Siddhasana we will know the story of story of …

Eka Hasta Bhujasana is linked to the story of Ganesh. This pose requires strength, balance …

Asanas, or yoga poses, are an essential part of this age-old practice that unites …

The meaning of Garudasana: a symbolic flight into the rich heritage of yoga.Asanas carry …

Exploring Shiva’s Divine Dance. The meaning of Natarajasana. The name itself refers to Nataraja, a …

The meaning of Virabhadrasna. This is a story where themes such as strength, balance, …

It is not an easy chair, but rather a throne. The utkatasana myth is …

Anjaneyasana Mythology: A transformation journey. Anjaneyasana (also known as Crescent Moon Pose or Low Lunge …

Aerial Yoga has gained immense popularity in recent years. This is due to its unique …

Yoga, as you surely know, has its origins in ancient India. To truly understand the …

Yoga, a practice rooted in ancient traditions, has gained immense popularity in recent decades …

Yoga is not just a practice, but a lifestyle, with all that this means. For …

Have you already finished your Aerial Yoga Teacher Training and are you considering setting …

Bali, the island of the gods, is a perfect setting to embark on a …

I’ve written about several benefits of aerial yoga in previous pieces. One of them is …

Enhance your yoga practice with the power of music. Yoga Music: a harmonious union that …

Many times you know what you want, but you need inspiration to carry out …

Has it ever happened to you that something did not work out for you …

Going deep into your being is something that cannot be taken away from you …

Hello, my name is Pilu from Salty Water Yoga. Today I bring you 5 …

Aerial yoga, also known as fly yoga, aerial yoga, antigravity yoga, yoga trapeze, etc., …

In this article, I tell you how to make an aerial yoga hammock. You …

When elements that have been with us for a long time are combined, incredible …

AERIAL YOGA In Aerial Yoga we perform many of the Yoga postures, adapting them to …

I explain how to do kakasana and bakasana. Both are balance poses, where we …

This time I bring you a list of boats that go to Nusa Lembongan …

Bali is ideal for going through a moment of transformation as important as a …

This time I bring you an article about a special course: Aerial Yoga teacher …

I would venture to say that 86% of the people who come to my …

Join our next 200 hour Yoga teacher Training in Nusa Lembongan!!! Vinyasa & Aerial Yoga, …

My doctor recommend yoga but I’m too lazy to start. You get up to …

Although yoga, acrobatics and aerial dance are practiced suspended in the air and using …

Yoga inversions poses have several benefits. Imagine reversing, for a few minutes, the direction of …

Anti-aging Body, mind and time. Understanding that youth is the step that prepares us …

Oceans!!! source of inspiration. There are few things in life more rewarding than being …

Yoga Teacher Training LembonganCongratulations!!!If you are here it is because you want to continue …

How to improve digestion, better assimilate nutrients and avoid a bloated stomach?   Combining …

Fly yoga or aerial yoga is suitable for everyone.   This practice uses the …

One of the postures that many yoga practitioners aspire to is the handstand. How …

What you need to know about the different types of aerial yoga swings. If …

In this article, you will learn about 5 different places and methods for hanging …

How much does it cost to become a yoga teacher?   Have you ever …

Sometimes, the hustle and bustle of our daily lives do not allow us to …

If you are a yoga teacher, you have probably completed your 200h certification at …

The internet is full of free and paid online classes. What are its advantages …

How much do a private yoga instructor cost in us? Private yoga classes can …

Aerial yoga is gaining popularity because of its amazing health benefits. One of them …

Aerial yoga for beginners can seem very challenging and it’s totally normal to feel …

Practicing aerial yoga and be hanging from the sky can be a lot of …

Gaining flexibility is one of the main benefits of aerial yoga and also one …

Trying something new can be very challenging. It can make you anxious and uncomfortable …

Yoga continues to expand and flourish in many directions. From the most traditional styles …

Tips for future yoga teachers. Choosing the right yoga teacher training for you First, …

We all want to be liked We all want to be seen, acknowledged and …

  Were you looking for a yoga teacher training in Bali? Do you want …

To Lotus or not to Lotus? Our individual bone structure plays an important part …

Aerial Yoga Music | Kirtan Practice Aerial Yoga with live music. The Indian Harmonium …

EVERYTHING IS A MATTER OF ATTITUDE   A documentary about three men hunting in …

How to deal with anxiety? When we close our eyes, we open up and …

OBSTACLES ON THE PATH OF YOGA, Patanjali 9 Obstacles on the Path we might …

Some of the most popular types of yoga. Traditional and modern yoga styles. Vinyasa …

How do we purify ourselves through sweating? Some people, like myself, enjoy the feeling …

Lower back pain or discomfort in our bodies due to certain habits, such as …

Hanumanasana (Split Pose) Yoga Mythology This is a short version of the great story …