AERIAL YOGA & Yoga BLOG

Aerial yoga is gaining popularity because of its amazing health benefits. One of them …
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Aerial yoga for beginners can seem very challenging and it’s totally normal to feel …
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Practicing aerial yoga and be hanging from the sky can be a lot of …
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Gaining flexibility is one of the main benefits of aerial yoga and also one …
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Trying something new can be very challenging. It can make you anxious and uncomfortable …
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Yoga continues to expand and flourish in many directions. From the most traditional styles …
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Tips for future yoga teachers. Choosing the right yoga teacher training for you First, …
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We all want to be liked We all want to be seen, acknowledged and …
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  Were you looking for a yoga teacher training in Bali? Do you want …
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YIN YOGA SHAPES Within Yin yoga you may find as teachers we give little …
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Shoelace Pose Anatomical Aspect The Shoelace pose is both energizing & relaxing. Our thigh …
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To Lotus or not to Lotus? Our individual bone structure plays an important part …
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Aerial Yoga Music | Kirtan Practice Aerial Yoga with live music. The Indian Harmonium …
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EVERYTHING IS A MATTER OF ATTITUDE A documentary about three men hunting in Africa …
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How to deal with anxiety? When we close our eyes, we open up and …
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OBSTACLES ON THE PATH OF YOGA, Patanjali 9 Obstacles on the Path we might …
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Some of the most popular types of yoga. Traditional and modern yoga styles. VINYASA …
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How do we purify ourselves through sweating? Some people, like myself, enjoy the feeling …
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Lower back pain or discomfort in our bodies due to certain habits, such as …
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Hanumanasana (Split Pose) Yoga Mythology This is a short version of the great story …
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What concerns you about taking yoga classes online? After feeling forced to jump into …
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