AERIAL YOGA & Yoga BLOG

How to sequence an aerial yoga class?
Aerial yoga infuses a new dimension into your yoga practice by incorporating a suspended …
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Karttikeya and Ganesh
In ancient times, wise Brahmins understood the importance of auspicious beginnings and their influence …
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The story of Ganesh
Eka Hasta Bhujasana is linked to the story of Ganesh. This pose requires strength, balance …
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The mythological origin of the names of yoga poses
Asanas, or yoga poses, are an essential part of this age-old practice that unites …
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The meaning of Garudasana
The meaning of Garudasana: a symbolic flight into the rich heritage of yoga.Asanas carry …
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The story behind Natarajasana
Exploring Shiva’s Divine Dance. The meaning of Natarajasana. The name itself refers to Nataraja, a …
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Virabhadrasana Myth
The meaning of Virabhadrasna. This is a story where themes such as strength, balance, …
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The mythology of Anjaneyasana
Anjaneyasana Mythology: A transformation journey. Anjaneyasana (also known as Crescent Moon Pose or Low …
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What do you need to become an aerial yoga teacher?
Aerial Yoga has gained immense popularity in recent years. This is due to its unique …
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The Vedas and Yoga: a common denominator in a country as diverse as India.
Yoga, as you surely know, has its origins in ancient India. To truly understand the …
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Who practices more yoga?
Yoga, a practice rooted in ancient traditions, has gained immense popularity in recent decades …
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Flourless recipes and more
Yoga is not just a practice, but a lifestyle, with all that this means. For …
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How to set up an aerial yoga studio?
Have you already finished your Aerial Yoga Teacher Training and are you considering setting …
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Useful Indonesian phrases
Bali, the island of the gods, is a perfect setting to embark on a …
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Increase flexibility
I’ve written about several benefits of aerial yoga in previous pieces. One of them is …
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Yoga Music
Enhance your yoga practice with the power of music. Yoga Music: a harmonious union that …
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Benefits of meditation
Going deep into your being is something that cannot be taken away from you …
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5 Tips to improve your Aerial Yoga
Hello, my name is Pilu from Salty Water Yoga. Today I bring you 5 …
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History of Aerial Yoga
Aerial yoga, also known as fly yoga, aerial yoga, antigravity yoga, yoga trapeze, etc., …
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How to make your aerial yoga hammock?
In this article, I tell you how to make an aerial yoga hammock. You …
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Is aerial yoga a yoga practice?
When elements that have been with us for a long time are combined, incredible …
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Aerial yoga Baddha Konasana
AERIAL YOGA In Aerial Yoga we perform many of the Yoga postures, adapting them to …
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How to do Kakasana?
I explain how to do kakasana and bakasana. Both are balance poses, where we …
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How to go to Nusa Lembongan?
This time I bring you a list of boats that go to Nusa Lembongan …
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Why yoga in Bali?
Bali is ideal for going through a moment of transformation as important as a …
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Aerial Yoga Teacher Training Hong Kong
This time I bring you an article about a special course: Aerial Yoga teacher …
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200hs Yoga Teacher Training Nusa Lembongan
Join our next 200 hour Yoga teacher Training in Nusa Lembongan!!! Vinyasa & Aerial Yoga, …
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Aerial Yoga – Aerial Dance – Aerial Acrobatics
Although yoga, acrobatics and aerial dance are practiced suspended in the air and using …
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Yoga Inversions
Yoga inversions poses have several benefits. Imagine reversing, for a few minutes, the direction of …
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Anti-aging
Anti-aging Body, mind and time. Understanding that youth is the step that prepares us …
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Yoga by the sea
Oceans!!! source of inspiration. There are few things in life more rewarding than being …
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Yoga Teacher Training | Nusa Lembongan
Yoga Teacher Training LembonganCongratulations!!!If you are here it is because you want to continue …
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How to avoid a bloated stomach?
How to improve digestion, better assimilate nutrients and avoid a bloated stomach? Combining …
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Aerial Yoga Beginners
Fly yoga or aerial yoga is suitable for everyone. This practice uses the …
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How to do a handstand? Aerial Yoga
One of the postures that many yoga practitioners aspire to is the handstand. How …
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Types of Aerial Yoga Swings
What you need to know about the different types of aerial yoga swings. If …
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5 Ways to hang your Aerial Yoga hammock
Hang the Aerial Yoga Hammock (swing) from a place with enough space to be …
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How much it cost to become a yoga teacher? 13.5 US the hour
How much does it cost to become a yoga teacher? Have you ever …
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How to relieve lower back pain?
Sometimes, the hustle and bustle of our daily lives do not allow us to …
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Continued yoga certification
If you are a yoga teacher, you have probably completed your 200h certification at …
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Practice yoga online
The internet is full of free and paid online classes. What are its advantages …
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Private Yoga Instructor
How much do a private yoga instructor cost in us? Private yoga classes can …
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Aerial Yoga for Scoliosis
Aerial yoga is gaining popularity because of its amazing health benefits. One of them …
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Can beginners do Aerial Yoga?
Aerial yoga for beginners can seem very challenging and it’s totally normal to feel …
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Improve your flexibility.
Gaining flexibility is one of the main benefits of aerial yoga and also one …
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How to prepare your mind for your first yoga class?
Trying something new can be very challenging. It can make you anxious and uncomfortable …
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Finding the best Yoga Swing
Yoga continues to expand and flourish in many directions. From the most traditional styles …
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5 tips | Choosing a Yoga Teacher Training
Tips for future yoga teachers. Choosing the right yoga teacher training for you First, …
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Love yourself in a hammock
We all want to be liked We all want to be seen, acknowledged and …
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Padmasana = Lotus Pose
To Lotus or not to Lotus? Our individual bone structure plays an important part …
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Kirtan & Aerial Yoga
Aerial Yoga Music | Kirtan Practice Aerial Yoga with live music. The Indian Harmonium …
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Attitude: the best weapon
EVERYTHING IS A MATTER OF ATTITUDE A documentary about three men hunting in …
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9 Obstacles on the Path – YOGA SUTRAS
OBSTACLES ON THE PATH OF YOGA, Patanjali 9 Obstacles on the Path we might …
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Types of Yoga
Some of the most popular types of yoga. Traditional and modern yoga styles. VINYASA …
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We don’t sweat out toxins but…
How do we purify ourselves through sweating? Some people, like myself, enjoy the feeling …
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Aerial Yoga Benefits | Before & After
Lower back pain or discomfort in our bodies due to certain habits, such as …
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The Story behind Hanumanasana
Hanumanasana (Split Pose) Yoga Mythology This is a short version of the great story …
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Online Yoga Benefits
What concerns you about taking yoga classes online? After feeling forced to jump into …
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Maintaining strength and flexibility as we age with Aerial Yoga
How to get strong and flexible with Aerial Yoga? Perhaps you’ve been to a …
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Aerial Yoga at Home
Aerial Yoga is gaining popularity around the world with its well-being and physical benefits …
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