yoga Teacher training
An amazing 200-hour equally balanced Yin Yang Yoga Teacher Training. In our course you will learn all the Vinyasa and Yin essentials to both personalize your own practice and develop your skills and qualifications to teach confident in person and online yoga classes. Join us on the paradise island of Nusa Lembongan, BALI.
Anatomy, Physiology, and Biomechanics
Understanding the Human body & Functional Anatomy
Asana – Yin and Vinyasa postures
Daily practice – Asana Lab
Meditation, Pranayama, and Subtle Body
Systematic structured program from beginner to advance practice
History and Philosophy of Yoga
Meaning of Yoga – History as a timeline – Yin Yoga Sutras by Paul Grilley
Teaching Methodology for both styles
Lesson planning – Sequencing – Communication skills
Professional development and Ethics
Scope of practice and code of conduct – Business of Yoga
Postpone to 2022 due to Covid-19
Yoga Dunia, Nusa Lembongan, BALI.