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Yoga Alliance
Yoga Dunia

yoga Teacher training

Vinyasa &

Yin Yoga

An amazing 200-hour equally balanced Yin Yang Yoga Teacher Training. In our course you will learn all the Vinyasa and Yin essentials to both personalize your own practice and develop your skills and qualifications to teach confident in person and online yoga classes. Join us on the paradise island of Nusa Lembongan, BALI.

SYLLABUS

 

Anatomy, Physiology, and Biomechanics
Understanding the Human body & Functional Anatomy

Asana – Yin and Vinyasa postures
Daily practice – Asana Lab 

Meditation, Pranayama, and Subtle Body
Systematic structured program from beginner to advance practice

History and Philosophy of Yoga
Meaning of Yoga – History as a timeline – Yin Yoga Sutras by Paul Grilley

Teaching Methodology for both styles
Lesson planning – Sequencing – Communication skills

Professional development and Ethics
Scope of practice and code of conduct – Business of Yoga

WHEN?

Postpone to 2022 due to Covid-19

WHERE?

Yoga Dunia, Nusa Lembongan, BALI.