Vinyasa & Yin Yoga Teacher training
200hs Certified Yoga Alliance
WELCOME TO THE TRANSFORMATIVE YOGA TRAINING
Are you ready to embark on a journey that goes beyond the physical postures of yoga?
Let us take you on a “profound journey of self-discovery through yoga, enabling you to connect with the inner yoga teacher within you.”
Join us in our unique Vinyasa and Yin Yoga Teacher Training.
THE ESSENCE OF TRANSFORMATION
Yoga is more than just a series of postures; it’s a philosophy that can truly transform your entire being.
Our training is centered around the belief that the true essence of yoga is best understood through practice and experience.
Just like you can’t fully understand the taste of an apple without actually taking a bite, yoga is something that can only be truly comprehended through personal practice and immersion.
WHAT WILL YOU LEARN FROM THIS TRAINING?
COMPREHENSIVE FOUNDATION
The training promises to cover all aspects of yoga comprehensively, giving you a solid and stable foundation. This foundational knowledge is vital for anyone seeking to teach or deepen their own practice.
ADAPTABILITY
The ability to approach various situations and help your students suggests that training will equip you with tools to handle different needs and scenarios in a yoga class as well as in your own practice.
CONFIDENCE
The training aims to develop your confidence in standing in front of a group and teaching yoga. This is a crucial skill for yoga instructors and also to improve your way of communicating in daily life.
EXPERIENTIAL LEARNING
Instead of rote memorization, training emphasizes experiential learning. This approach suggests that you will learn by doing, which can be a more effective way to internalize knowledge.
DEEP CONECTION
The training is designed to help you establish a deep connection with yourself and your yoga practice. This involves a deeper understanding of yoga beyond the physical postures.
WHAT DISTINGUISHES THIS YOGA TEACHER TRAINING FROM OTHERS?
Apart from the breathtaking location at only 20 meters from a paradise beach, what sets this Vinyasa & Yin Yoga Teacher Training apart is our commitment to holistic development, elevated by our intimate class approach, accommodating a maximum of 16 participants. This ensures that our lead yoga teacher can devote ample time to each student’s growth and progress.
Through a comprehensive curriculum that covers pranayama, meditation, asanas, Tradicional Chinese Medicine and insightful philosophical discussions, you’ll learn not just how to teach yoga, but how to integrate its wisdom into every facet of your life.
Reviews
Unveiling the Curriculum of Our Transformative Yoga Training
ALIGNMENT AND ENERGETICS
We emphasize the importance of alignment not only from a physical perspective but also from an energetic standpoint.
Understanding how energy flows within the body allows you to guide your students towards a deeper connection with their practice.
ANATOMY, PHYSIOLOGY AND BIOMECHANICS
Gain a solid foundation in anatomy, physiology, and biomechanics, allowing you to apply this knowledge to enhance your personal practice and create safe, effective sequences for your future students. Complete twenty hours of online anatomy training before your training begins, followed by a ten-hour in-person class.
HISTORY, MYTHOLOGY AND INTENTION
ASANA – VINYASA & YIN POSTURES
Daily yoga practice plus Asana Labs to study each yoga pose (purposes, alignment and variations)
MEDITATION, PRANAYAMA, AND SUBTLE BODY
Systematic structured program from beginner to advanced practice. Chakra System – Kriyas – Energy flow Meridians Systems – The 5 Elements
TEACHING METHODOLOGY FOR BOTH STYLES
Lesson planning – Creativity exercises – Sequencing – Communication skills
PRACTICUM
Practice teaching from day 3 to cultivate essential communication skills, which will empower you to discover and assert your authentic voice.
PROFESSIONAL DEVELOPMENT AND ETHICS
TRADITIONAL CHINESE MEDICINE
Zangfu organs functions and connections
The fundamentals of Taoism principles
UNLEASHING CREATIVE EXPRESSION
Explore the creative process with different exercises that free us from mental structures.
ISLAND LIFE
During the 24 days of YTT you have 2 days and a half off to enjoy the island lifestyle.
Recognize by Yoga Alliance
The lead teacher is E-RYT 500. You will be certified by certified professionals.
The 200-hour Vinyasa & Yin Yoga Teacher Training can be divided into two short trainings:
Example of a yoga teacher training day on Lembongan:
- 7am -8:30 Yoga Class
- Healthy breakfast (included)
- 9:15am-12:30am Lectures*
- Lunch
- 2pm-4:30pm Lectures
- 4:30pm-6pm Yoga Class
*Lectures include Theory, Asana Labs, Kriya practice and practical exercises.
In yoga training, the teacher is our guiding source, shaping our journey
Pilu Yoga
Lead Teacher | E-RYT 500hs | 8 years of experience as a yoga teacher, over 12 years of experience as a practitioner.
Rachel Ellery
Anatomy Teacher | Founder of The Anatomy School | Graduated from British School of Osteopathy | 17 years of experience teaching functional anatomy, body work techniques and movement.
Yoga Teacher
Training Nusa Lembongan
What is included on the price:
- Daily healthy buffet breakfast in Yoga Dunia
- Classes in the studio
- All props required for practice
- Detailed 200hs YTT Manual
- 20hs online Anatomy Course
- Gift up on arrival
Optional
- Accommodation included from 2.149us
- Transfer
All prices are in USD.
*Super Early Bird & Early Bird must be booked 90 & 60 days prior to course start date to be eligible for the discount.
WHERE?
- Nusa Lembongan, BALI.
TO BECOME A YOGA TEACHER IS A BIG DECISION, THAT'S WHY WE BELIEVE IT'S IMPORTANT FOR US TO GET TO KNOW EACH OTHER FIRST AND FOR YOU TO KNOW THAT WE ARE HERE TO ASSIST YOU IF YOU NEED IT. LET'S HAVE A CHAT!
Booking conditions:
- Yoga Dunia reserve the right to refuse a student’s application for a teacher training event.
- All trainees attending our events must have their own travel and medical insurance for the duration of the training.
- By signing up for the Teacher Training course, you commit 100% to the course content with an open heart and motivation.
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Cancellation Policy:
- If you choose to cancel within 30 days of the start date all payments are non-refundable.
- Before this date, your booking and the amount paid will be postponed toward a future teacher training or retreat within a 12-month period.
Please note this does not include the original deposit paid.