WHY join
salty water yoga?

Aerial Yoga is an amazing way to help with mat yoga poses allowing you to concentrate on the alignment of your body with the freedom of all round space and the security provided by the strap. Pilu takes you through the technicalities of the straps to ensure each pose is safe allowing you to try each pose with full confidence.I am always excited to attend each class and have so much fun seeing if I can achieve the positions that look almost impossible!
Rowena
@rowena.noeline
Pilu is a very dedicated teacher. She takes into account each person as an individual, understands their strengths and weaknesses, pushes each person to progress with their own capabilities, whilst making sure everyone feels safe and comfortable. In one week intensive yoga with Pilu, she gave me passion for yoga, I progressed a lot and I became more aware of my own body, understanding what I need to work on, and I feel much better thanks to her! So no doubt, she is a very talented and dedicated teacher!!
Michelle Struye
Las clases que tome de Aerial Yoga con Pilu me ayudaron a desarrollar flexibilidad, fuerza y a saber llevar mejor mi respiración a la hora de poner mi cuerpo en movimiento. Una de las cosas que más me gustaban de la clase era que mezclabamos ejercicios de más fuerza con momentos de meditación, lo cuál me hacia salir de la clase totalmente relajada y con un sentimiento de felicidad enorme. Eso se reflejaba en mi vida diaria, porque estaba menos estresada, más contenta y en disposición de hacer cosas.
I wouldn’t hesitate to recommend attending a special SUP yoga retreats with Pilu to any of my friends or yoga students!! I was really impressed with the variety of things which were included in such a short space of time; a delicious vegan food, daily practice of sup yoga, trips, inspiring talks and beautiful island! I think that Pilu is very talented and inspirational teacher. Every time it left me feeling both relaxed and energetic in my body and mid. Oh, and do try her private classes!. They’re a real yoga masterpiece!
Agnieszca Kowalska
@bliss_in_me
While I loved learning new things and new Yoga techniques, having a highly motivated and knowledgeable teacher definitely make the difference! Pilu always takes her class very seriously, is highly reliable when it comes to safety. She knows all those little tips for you to manage to go through your poses. Her positive and dedicated attitude makes her classes really enjoyable! She can communicate in English and Spanish alike. I can't recommend her classes enough, she's a great teacher!
Isabel Dominguez
Las clases de Aerial Yoga con Pilu fueron una gran experiencia. Como profesora de yoga a veces cometo el error de tener prejuicios sobre algunos estilos de yoga, y Pilu me enseñó que el Yoga Aéreo es divertido, pero también incrementa la fuerza y la movilidad de todo el cuerpo y es una oportunidad estupenda para la reflexión desde un punto de vista diferente, nunca mejor dicho. Lo primero que me gustó es la introducción que Pilu hizo antes de empezar: las reglas básicas de seguridad y cómo usar el cinturón. Seguimos tomando conciencia de la respiración y practicando la respiración idónea para la práctica. Durante toda la clase Pilu da adaptaciones de las posturas, teniendo en cuenta la experiencia, capacidades y límites de los alumnos. Pilu me hizo sentir muy segura y respaldada en todo momento, haciendo de la práctica una experiencia positiva y respetuosa con el cuerpo.
Andrea Abián
@groundingyoga
Pilu is great with understanding where you are at. I have taken many classes from her Fly High Yoga, SUP Yoga, Yin Yoga... I HIGHLY recommend taking her class!!!
Highly recommend. Pilu is very knowledgeable, patient and skill.

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