“Delve into the heart of yoga philosophy and the transformative power of your personal practice.”

Vinyasa & Yin Yoga Teacher training

200hs Certified Yoga Alliance

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WELCOME TO THE TRANSFORMATIVE YOGA TRAINING​

Are you ready to embark on a journey that goes beyond the physical postures of yoga?

 

Let us take you on a “profound journey of self-discovery through yoga, enabling you to connect with the inner yoga teacher within you.”

 

Join us in our unique Vinyasa and Yin Yoga Teacher Training.

THE ESSENCE OF TRANSFORMATION

Yoga is more than just a series of postures; it’s a philosophy that can truly transform your entire being.

 

Our training is centered around the belief that the true essence of yoga is best understood through practice and experience.

 

Just like you can’t fully understand the taste of an apple without actually taking a bite, yoga is something that can only be truly comprehended through personal practice and immersion.

WHAT WILL YOU LEARN FROM THIS TRAINING?

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COMPREHENSIVE FOUNDATION

 

The training promises to cover all aspects of yoga comprehensively, giving you a solid and stable foundation. This foundational knowledge is vital for anyone seeking to teach or deepen their own practice.

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ADAPTABILITY

 

The ability to approach various situations and help your students suggests that training will equip you with tools to handle different needs and scenarios in a yoga class as well as in your own practice.

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CONFIDENCE

 

The training aims to develop your confidence in standing in front of a group and teaching yoga. This is a crucial skill for yoga instructors and also to improve your way of communicating in daily life.

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EXPERIENTIAL LEARNING

 

Instead of rote memorization, training emphasizes experiential learning. This approach suggests that you will learn by doing, which can be a more effective way to internalize knowledge.

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DEEP CONECTION

 

The training is designed to help you establish a deep connection with yourself and your yoga practice. This involves a deeper understanding of yoga beyond the physical postures.

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WHAT DISTINGUISHES THIS YOGA TEACHER TRAINING FROM OTHERS?

Apart from the breathtaking location at only 20 meters from a paradise beach, what sets this Vinyasa & Yin Yoga Teacher Training apart is our commitment to holistic development, elevated by our intimate class approach, accommodating a maximum of 16 participants. This ensures that our lead yoga teacher can devote ample time to each student’s growth and progress.

 

Through a comprehensive curriculum that covers pranayama, meditation, asanas,  Tradicional Chinese Medicine and insightful philosophical discussions, you’ll learn not just how to teach yoga, but how to integrate its wisdom into every facet of your life.

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Secret Beach, nearby beach from the studio. PH: Audrey (Yoga Dunia Manager)

Reviews

Heather
Heather
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"I am so grateful that I found this place and its location, a little removed from the craziness of mainland Bali. We have this incredible environment and amazing people, and it has been such a wholesome and amazing experience."
Saskia
Saskia
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"I learnt so much not only about teaching but also about my own practice, met so many amazing people including Audrey, Pilu and Claire who run the course, and got to live on the beautiful island of Nusa Lembongan for a month."
Tracey
Tracey
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If you are wanting a yoga teacher training that is well organized and professionally run whilst also being welcoming , inclusive and supportive sign up with Yoga Dunia Lembongan. Thank you Audrey, Claire and Pilu for your dedication to providing a Yoga training that comes from the heart.
Helge
Helge
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"I did 200hrs Yoga Teacher Training by Pilu. It was exceptionally good and could be recommended for everybody who wants to become a teacher or just want to improve their skills. Pilu is one of a kind."
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Unveiling the Curriculum of Our Transformative Yoga Training

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ALIGNMENT AND ENERGETICS

We emphasize the importance of alignment not only from a physical perspective but also from an energetic standpoint.

Understanding how energy flows within the body allows you to guide your students towards a deeper connection with their practice.

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ANATOMY, PHYSIOLOGY AND BIOMECHANICS

Gain a solid foundation in anatomy, physiology, and biomechanics, allowing you to apply this knowledge to enhance your personal practice and create safe, effective sequences for your future students. Complete twenty hours of online anatomy training before your training begins, followed by a ten-hour in-person class.

Mito hanuman

HISTORY, MYTHOLOGY AND INTENTION

Uncover the captivating stories behind the poses, rooted in Hindu mythology. This knowledge will enable you to infuse intention and depth into your teaching, making each class a meaningful experience.
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ASANA – VINYASA & YIN POSTURES

Daily yoga practice plus Asana Labs to study each yoga pose (purposes, alignment and variations)

pranayama

MEDITATION, PRANAYAMA, AND SUBTLE BODY

Systematic structured program from beginner to advanced practice. Chakra System – Kriyas – Energy flow Meridians Systems – The 5 Elements

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TEACHING METHODOLOGY FOR BOTH STYLES​

Lesson planning – Creativity exercises – Sequencing – Communication skills

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PRACTICUM

Practice teaching from day 3 to cultivate essential communication skills, which will empower you to discover and assert your authentic voice.

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PROFESSIONAL DEVELOPMENT AND ETHICS​

Scope of practice and code of conduct – Business of Yoga
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TRADITIONAL CHINESE MEDICINE

Zangfu organs functions and connections

The fundamentals of Taoism principles

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UNLEASHING CREATIVE EXPRESSION

Explore the creative process with different exercises that free us from mental structures.

Nusa Lembongan

ISLAND LIFE

During the 24 days of YTT you have 2 days and a half off to enjoy the island lifestyle.

E RYT500

Recognize by Yoga Alliance

The lead teacher is E-RYT 500. You will be certified by certified professionals.

The 200-hour Vinyasa & Yin Yoga Teacher Training can be divided into two short trainings:

Vinyasa Yoga Teacher Training y en  Yin Yoga Teacher Training.

lembongan yoga

Example of a yoga teacher training day on Lembongan:

  • 7am -8:30 Yoga Class
  • Healthy breakfast (included)
  • 9:15am-12:30am Lectures*
  • La teoría se encuentra en los videos y en los textos del manual, al igual que las asanas de yoga aéreo.
  • 2pm-4:30pm Lectures
  • 4:30pm-6pm Yoga Class

*Lectures include Theory, Asana Labs, Kriya practice and practical exercises.

In yoga training, the teacher is our guiding source, shaping our journey

pilu yoga

Pilu Yoga

Lead Teacher | E-RYT 500hs | 8 years of experience as a yoga teacher, over 12 years of experience as a practitioner.

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Rachel Ellery

Anatomy Teacher | Founder of The Anatomy School | Graduated from British School of Osteopathy | 17 years of experience teaching functional anatomy, body work techniques and movement.

Yoga Teacher
Training Nusa Lembongan

395 euros | ¿Qué incluye?

Optional

WHEN?

 

June 2 to 25, 2024
November 3 to 26, 2024

 

HOW MUCH?

 

Full value 2.246$ US

Early Bird 1.909$ US 

Super Early Bird 1.796$ US

+ Accommodation from $2036

TRAINING + ACOMODATION OPTIONS

All prices are in USD. 
*Super Early Bird & Early Bird must be booked 90 & 60 days prior to course start date to be eligible for the discount.

yoga training lembongan

Shared room

4 beds & en-suite bathroom
$ 2486 us dollars
  • Early Bird $2149
  • SUPER Early Bird $2036
bali dorm

Training

Tuition & Breakfast
$ 2246 us dollars
  • Early Bird $1909
  • SUPER Early Bird $1796
Yoga teacher training bali private room

Private room

Guesthouse & en-suite bathroom
$ 2798 us dollars
  • Early Bird $2461
  • SUPER Early Bird $2348
Bali bungalow yoga

Wooden Bungalow

Private balcony
$ 2870 us dollars
  • Early Bird $2533
  • SUPER Early Bird $2420

TO BECOME A YOGA TEACHER IS A BIG DECISION, THAT'S WHY WE BELIEVE IT'S IMPORTANT FOR US TO GET TO KNOW EACH OTHER FIRST AND FOR YOU TO KNOW THAT WE ARE HERE TO ASSIST YOU IF YOU NEED IT. LET'S HAVE A CHAT!

Montar un estudio de yoga aéreo:

  • Yoga Dunia reserve the right to refuse a student’s application for a teacher training event.
  • All trainees attending our events must have their own travel and medical insurance for the duration of the training.
  • By signing up for the Teacher Training course, you commit 100% to the course content with an open heart and motivation.
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Todo sobre el yoga aéreo:

  • If you choose to cancel within 30 days of the start date all payments are non-refundable.
  • Before this date, your booking and the amount paid will be postponed toward a future teacher training or retreat within a 12-month period.
  • Please note this does not include the original deposit paid.

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