Hi! I am Pilu.
Welcome to
Four Aerial Yoga Modules divided by levels.
Each one contains not only classes, but also tutorials ensuring that you build a safe practice with a clear understanding about the basics of upside-down poses.
I will safely guide you through inverted poses that will relieve lower back stress, strengthen your core, enhance flexibility, and calm your mind.
The aerial yoga swing will awaken your inner child offering you a feeling of gratitude and self-love.
CHOOSE THE MODULE YOU LIKE BEST AND START TO FLY!
-“I liked the course. It was easygoing and understandable.”
- ”El yoga aéreo me ayudó a superar mis propios límites. Gracias Pilu, cada vez que hago una clase es un gran paso adelante. Estiramientos increíbles, pero también un buen ejercicio muscular y siempre divertido. No puedo esperar a empezar de nuevo ".
-“Thank you Pilu for this course. Now I can do fly high regularly. I like the sensation I have after every class. Feeling like flying and relax, also the feeling of a good muscle workout. I recommend everyone to try this!”
- “La experiencia de yoga aéreo fue un desafío físico que a su vez me dejó con una sensación completa de relajación de cuerpo y mente. Gracias a la combinación de una secuencia excelente, direcciones claras, transiciones suaves la clase es una experiencia increíble en todos los aspectos ".
- “Solía decirme a mí misma que mi cuerpo no podía ciertas cosas. Pilu me ha guiado y pude superar varios de los límites que me he puesto en la cabeza”
–-“Es una elongación profunda tan agradable en todo varios aspectos ... es una nueva forma de confiar en tu propio cuerpo." “
–-“Las clases fueron realmente increíbles ... Al principio pensaba que iba a ser difícil, pero para nada "
–"Es como volver a ser niño y jugar ... Y poder volar"
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