Aerial Yoga & Vinyasa Teacher Training
200hs Certified Yoga Alliance
From Earth to Air: A Journey through Yoga's Embrace
Your 200-hour Aerial Yoga & Vinyasa journey will begin with training in traditional yoga practice, studying and applying yoga philosophy, and then take flight towards the needs of modern life, reconnecting you with your inner child.
In this Yoga Teacher Training in Bali, you will not only learn both styles, but also how to complement and nurture them together.
You don't need to wait to become a yoga teacher to dive into your aerial yoga training; you can do it simultaneously.
“I’ve always used the aerial yoga swing in my Vinyasa YTT to explain alignment. So, I thought, why not go a bit further and offer a full taste of aerial yoga that integrates into the Vinyasa classes? So I created a combined Aerial Yoga and Vinyasa yoga teacher training.”
Pilu – Lead YTT teacher
The lead teacher is E-RYT 500. You will be certified by a certified professional.
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WHAT YOU WILL EXPERIENCE
WHAT YOU WILL LEARN
Syllabus Aerial Yoga & Vinyasa Training
The teacher training begins with the practice and study of vinyasa, immersing us in the purity of yoga practice. The second part is entirely dedicated to aerial yoga. However, during the study of vinyasa asanas, the aerial yoga swing will be used to assist in these classes.
Study of classical yoga texts. Yoga Sutras: understand the struggles explain on the yoga sutras to empathy with yourself. The obstacles are the path itself. The 8 limbs of Patanajali:following the path of the 8 limbs will help us to unveil the layer on our heart to connect with our true self.
Mythology: story telling yoga classes to learn the history behind the asanas to cultivate their power and benefits.
Overview of the history and evolution of yoga and aerial yoga specifically.
Alignment and adjustment of asanas.
Sequencing and class planning.
Anatomy and physiology related to yoga practice.
Asana Lab: deconstruct each asana from anatomical perspective and energetical too. Have a high comprehension on the foundation and purposes of the yoga poses to then be able to offer variation and create fluid sequences. Apply the anatomy to yoga classes, bring it to common language.
Each yoga class is specific design for each day of the ytt, and the theory that will go through on the same day. This structure helps you to interiorize the learning and have a holistic experience. Mind-body-soul.
Breath awareness.
Experience different technique to improve your life quality. We learn step by step to then be able to share the practice with your students too.
Introduction to various meditation techniques.
Mindfulness and concentration practices.
Study of the last four limbs on the path of yoga.
The 20 hours online anatomy coursework is available for completion before the training begins. In-person anatomy classes during the training.
Understanding the human body and its systems.
How anatomy relates to yoga practice and injury prevention.
Practice of cleansing techniques that aim to purify the body, mind, and energy systems.
Principles of effective guiding. Develop communicational skills based on our true voice. Encourage to be clear and precise on our intention.
Safety for Aerial Yoga
Classroom management.
Practice teaching and receiving feedback.
Sequencing: once having the structural bases is time to free the creativity, explore, do mistake and try again.
Chakras: learn the theory to then understand the practice of them. The study of koshas, Gunas and the Nadis.
Ethics and Professionalism.
Running a yoga studio or business.
Written exams for doubt verification.
Teaching demonstration to expirience a real class situation for both yoga styles.
Example of a 200-hour Aerial Yoga & Vinyasa day on Lembongan:
- 7am -8:30 Yoga Class
- Healthy breakfast (included)
- 9:15am-12:30am Lectures*
- La teoría se encuentra en los videos y en los textos del manual, al igual que las asanas de yoga aéreo.
- 2pm-4:30pm Lectures
- 4:30pm-6pm Yoga Class
*Lectures include Theory, Asana Labs, Kriya practice and practical exercises.
In yoga training, the teacher is our guiding source, shaping our journey
Pilu Yoga
Vinyasa & Aerial Yoga | Lead Teacher | E-RYT 500-hr | 8 years of experience as a yoga teacher, over 12 years of experience as a practitioner.
Rachel Ellery
Anatomy Teacher | Founder of The Anatomy School | Graduated from British School of Osteopathy | 17 years of experience teaching functional anatomy, body work techniques and movement.
200-hour Aerial yoga & Vinyasa
YTT Nusa Lembongan
395 euros | ¿Qué incluye?
- Daily healthy buffet breakfast in Yoga Dunia
- Classes in the studio
- Asistencia durante toda la formación
- Detailed 200hs YTT Manual
- 20hs online Anatomy Course
- Gift up on arrival: Aerial Yoga Swing
WHEN?
3th August to 26h August, 2025
WHERE?
Training
Tuition & Breakfast-
Early Bird $1909
-
Full price 2246 us dollars
Early Bird must be booked 60 days before the course starts date to be eligible for the discount.
Super Early Bird must be booked 90 days before the course starts date to be eligible for the discount.
To become a yoga teacher is a big decision, that's why we believe it's important for us to get to know each other first and for you to know that we are here to assist you if you need it. Let's have a chat!
Montar un estudio de yoga aéreo:
- Yoga Dunia reserve the right to refuse a student’s application for a teacher training event.
- All trainees attending our events must have their own travel and medical insurance for the duration of the training.
- By signing up for the Teacher Training course, you commit 100% to the course content with an open heart and motivation.
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Todo sobre el yoga aéreo:
- If you choose to cancel within 30 days of the start date all payments are non-refundable.
- Before this date, your booking and the amount paid will be postponed toward a future teacher training or retreat within a 12-month period.
Please note this does not include the original deposit paid.