Aerial Yoga at home!
You do not need previous experience, or to be a yogi for this course.
That’s where I come in.
I will safely guide you through inverted poses that will relieve lower back stress, strengthen your core, enhance flexibility, and calm your mind.
The aerial yoga swing will awaken your inner child offering you a feeling of gratitude and self-love.
What students say
From the comfort of your own home, you will have six months of unlimited access to this playful Aerial Yoga Course.
Learn, and progress from being a beginner and become advanced in the many fun sequences and poses.
The program is divided into 4 modules. Each one contains not only classes, but also tutorials ensuring that you build a safe practice with a clear understanding about the basics of upside-down poses.
CLASES DE YOGA AÉREO also includes:
+ Personal Mentorship
A 30 min. LIVE session with Pilu is available to help you with your struggles.
+ The Fly High Yoga Swing
After enrolling you will receive an email requesting your shipping details as well as the color preference of your swing.
Plus exclusive Facebook Group access.
Once you enroll, I will guide you and help keep you motivated to finish the course!
By participating in any of the aerial yoga courses you agree to ultimately be responsible for your own health and safety
I don’t know where to hang the aerial yoga swing. READ THIS
PURCHASE THE MODULES INDIVIDUALLY
Each module will last one week with flexibility to go at your own pace for up to one month.
The purchase of individual modules does not include the Fly High Yoga swing and the Live Session with Pilu nor the 6 months access.
6 classes + 2 Beginners Tutorials + Bonus
BEGINNER – MODULE 1
- A step by step guide on how to safely practice yoga with the swing.
- Learn how to perform your first upside-down poses.
BEST MODULE FOR A BEGINNERS who have never done aerial yoga before.
6 classes + 2 Intermediate Tutorials + Bonus
INTERMEDIATE – MODULE 2
- Build and enhance body strength.
- Develop body awareness.
IMPORTANT: Previous experience required. Know how to preform safely upside-down poses on your own.
6 classes + 2 Advanced Tutorials + Bonus
INTERMEDIATE – MODULE 3
- Connect with your inner child in playful sequences.
- Introduction to advanced transitions and poses.
IMPORTANT: Previous experience required. Know how to preform safely upside-down poses on your own.
6 classes + 2 Advanced Tutorials + Bonus
ADVANCED – MODULE 4
- Flowing and flying.
- Master the more advanced poses and transitions.
IMPORTANT: You must have enough experience to follow advanced classes.
With the purchase of the full course
STUDENT'S EXPERIENCES FLYING
Playlist
FORMACIÓN DE YOGA AÉREO
Sign up now and star to fly.- Six months access to Learn to fly! Course
- 24 high quality recorded classes
- 8 recorded tutorials + guided relaxation
- The Fly High yoga swing delivered to your home
- Personal Mentorship
- Aerial Yoga sequences and poses taught from beginner to advanced level
- Easy to follow. With 30 minutes per day you will notice the benefits and improvements
- Private Facebook Group access
FAQ's about aerial yoga practice online
The answer is no! It is a course designed for beginners or for people with experience who wants to be guided in their aerial yoga practice.
Aerial yoga is safe, but like with any sport you have to take the right precautions.
Please take live classes with a teacher who can modify your practice if any of the following items apply to you:
High blood pressure, heart related problems, eye issues (seen floaters in eye), neck problems, epilepsy, previous stroke or sinus problems. At any stage of pregnancy yoga should be practiced in a specifically designed, prenatal yoga classes or privately with a qualified pregnancy yoga teacher.
During menstruation, inversions should preferably be avoided or should at least not be held for a long amount of time. At the end of the day, this comes down to personal choice.
If you are unsure whether it is appropriate for you, email us AND ask your doctor.
For 6 months! Once you’ve enrolled and paid, you’ll have access to the course material for half of the year. So devour it all in four weeks or take things slow. It’s your choice!
I’d be happy to answer any questions you might have. Send me an email at [email protected].
I love this course and am certain you will benefit from it. However, If for some reason you are having any troubles, detailed below is our guaranteed money back policy:
In order to receive the money back guarantee you will need to:
- Return the Fly High Yoga Swing at your own cost.
- Provide us with the reason for not continuing the course. We use your feedback so we can improve our services.
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