The meaning of Matsyasana relates to the story of Manu, the first man, and his encounter with a divine fish. The Incarnation of Vishnu as a Fish Vishnu Eons ago, while Manu was performing his ablutions in the sacred Ganges River, a small fish appeared before him. The fish asked for protection from bigger …
The meaning of Matsyasana: The Legend of the fish that saved the world Leer más »
It is essential to choose reputable yoga certifications that align with your goals and values. The idea of this article is to clarify the most common doubts of those who want to become Yoga Alliance certified teachers. When choosing a training endorsed by Yoga Alliance, verify the specific requirements of the course you …
Unveiling the rich tapestry of Hindu mythology: a glimpse into the divine realm. Hindu mythology, an intricate tapestry of ancient stories and beliefs, unveils a captivating world of gods, goddesses, and cosmic adventures. Rooted in sacred texts like the Vedas, the Puranas, and epics such as the Mahabharata and the Ramayana, Hindu mythology provides …
Cobra Symbolism in Bhujangasana: The Legend of the Churning of the Cosmic Ocean The meaning of Bhujangasana (cobra pose) has deep roots in Hindu mythology, specifically in this fascinating story. The Epic of the Churning of the Ocean At the dawn of the universe, Devas (gods) and Daityas (demons) joined together in the search for …
Anatomy and yoga The importance of knowing anatomy and biomechanics in teaching Yoga: Beyond Scientific Terms. Yoga is not simply a series of postures and movements. It is a holistic discipline that seeks to balance body, mind and spirit. To guide yoga students safely and effectively, it is advisable to have adequate knowledge …
Whether to enrich your classes or personal experience, the fly yoga teacher training will help you. The one-week course offers the opportunity to deeply understand the fundamentals and objectives of aerial yoga practice. In this way it is possible to transcend beyond the superficial layers of the mind. The practice becomes a genuine expression of …
In Hindu mythology, each deity has its animal vehicle (vahanas), thus revealing its essence and energy. Bhairava, an incarnation of Shiva, relates to the dog as his vahana. This choice is no coincidence, since the dog is a symbol loaded with meaning in Indian mythology. picryl.com Often, in the West, we see the …
The meaning of Surya Namaskar in English is Sun Salutation. It consists of a sequence of yoga asanas that pays homage to the Hindu solar god, Surya. This ancient practice not only benefits body and mind, but honors the strength and energy that emanates from the sun. In Hindu mythology, Surya is the god …
All bodies (be it a building, a rope or our own body) vibrate with certain frequencies. Thinking about music for healing is the idea that sound can tune into our health. Sound highlights the “frequent” nature of our bodies. That is, its ability to resonate with vibrations generated by external influences, such as …
Marichyasana is deeply inspired by Hindu mythology, specifically the lineage of Brahma, the divine creator. creativecommons.org Brahma, having meticulously created heaven and earth, expanded his creative prowess to beget seven heavenly sons. Ph: thaths – Web: flickr.com Among these descendants, Marichi arises, who embodies the very essence of a radiant light. Its name means …