Aerial Yoga

aerial yoga benefits

Aerial Yoga Benefits

Practicing aerial yoga and be hanging from the sky can be a lot of fun. In addition, there are several physical and mental aerial yoga benefits. Hanging fully or suspending any of your body parts creates traction and opens your body gently and intuitively. So, what are the real aerial yoga benefits? PHYSICAL BENEFITS Improve …

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kirtan and aerial yoga

Kirtan & Aerial Yoga

Aerial Yoga Music | Kirtan Practice Aerial Yoga with live music. The Indian Harmonium is the instrument we can often see during Kirtan chanting or bhajan. In order to create the sound we use one hand to pump air, with the bellows, and the other one to press the keys. The energy created by the …

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