Exploring Shiva’s Divine Dance. The meaning of Natarajasana. The name itself refers to Nataraja, a title attributed to Shiva, the deity revered as the Lord of the Dance. This article delves into the essence of Natarajasana, unraveling the multifaceted personality of Shiva and his cosmic dance. Ph: Raimond Klavis Shiva’s Divine Dance: Nataraja, […]
The meaning of Virabhadrasna. This is a story where themes such as strength, balance, affirmation, humility and forgiveness intersect. The story of Shiva and Sati, two divine figures from Hindu mythology who represent cosmic opposites. Through many incarnations, Sati longed for Shiva deeply, but faced opposition from her proud father Dakṣa. Despite
It is not an easy chair, but rather a throne. The utkatasana myth is not about a chair, but rather a throne. The literal translation of the word “utkatasana” from Sanskrit is “powerful posture.” On a deep level, Utkatasana teaches how to find a powerful seat within your pelvis, at the center of
Anjaneyasana Mythology: A transformation journey. Anjaneyasana (also known as Crescent Moon Pose or Low Lunge Pose), is a deeply rooted yoga asana that has deep mythological significance. We will explore the mythology around Anjaneyasana, delving into its historical origins and the transformative power it has in yoga. Anjaneyasana: named after a baby named Anjaneya.
Aerial Yoga has gained immense popularity in recent years. This is due to its unique combination of traditional yoga poses adapted and transferred to the swing. In the practice of Aerial Yoga we use all the wisdom and benefits of Yoga, opening new unexplored paths. If you have been captivated by the
What do you need to become an aerial yoga teacher? Read More »
Yoga, as you surely know, has its origins in ancient India. To truly understand the essence of its beginnings, we must delve into the rich tradition of Vedic oral teachings. We will explore the deeply rooted relationship between the Vedic oral tradition and the birth of yoga in India. We will focus
The Vedas and Yoga: a common denominator in a country as diverse as India. Read More »
Yoga, a practice rooted in ancient traditions, has gained immense popularity in recent decades. This is due to its potential health benefits and its ability to promote physical and mental well-being. However, the Statista Global Consumer Survey reveals an interesting trend: Yoga continues to be practiced predominantly by women, with a significant gender gap observed
Yoga is not just a practice, but a lifestyle, with all that this means. For our body to respond the way we want, we have to treat it properly. Our body is our temple. The same happens with our mind. That is why in this article we share flourless recipes, to help
Have you already finished your Aerial Yoga Teacher Training and are you considering setting up your own studio? Don’t know how to start? Well, here is what you should keep in mind. Set up an aerial yoga studio requires careful planning to ensure a safe and functional environment. Here are some key tips for
Bali, the island of the gods, is a perfect setting to embark on a mystical journey. Immerse yourself in this transformative experience orchestrated with lush culture and landscapes. In this article, you will find useful Indonesian phrases. YOGA In Bali, you will find a paradise for your personal and spiritual growth. 200hs Vinyasa &